We miss the real by lack of attention, and create the unreal by excess of imagination. – Nisgardatta How attentive are you towards yourself? We are so often occupied by … Continue reading Move past interpretations, experience life as it is
Be empty of worrying. Think of who created thought! Why do you stay in prison when the door is so wide open? – Rumi Why worry? Who is worrying? Do … Continue reading Worry or worry-free? You decide
I call it moving from one moment to another. Let me bring you here and now, to these words you are reading right now, what do you feel, what’s going … Continue reading From awareness to awareness
Can we go past thought, to a resting place within where there is nothing but silence? Why is it so hard to remain still within? Why does one drift from … Continue reading As moments go by…
To think is to split the subject and object, to feel is to merge them.- Mark Mandemaker Why are we lost in duality? Why is our mind stuck in good and … Continue reading In the middle… life begins
“One is always free and one is always alone. The mind is only dreaming.” – Papaji Let me break down the structure of the mind, without being scientific and making … Continue reading Let’s be practical
“We suffer more in imagination than in reality – Seneca “ The mind is constantly running, whether it’s back to the past or dreams of the future of what will … Continue reading Why are we never still?